I Tried Period Leggings


Fact: A Pair of Leggings Can Track Your Muscles While You Work Out

3 years ago
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It was recently brought to my attention by a celebrity personal trainer that after more than a decade of gym-going, I wasn’t squatting correctly, and my sloppy form wasn’t doing my body any favors. Specifically, the way I—and apparently many other people–rush through a set of squats often means technique is compromised, and instead of my butt doing the heavy lifting, the quads and the front of the thighs compensate. The PT told me this leads to “chunky thighs” that would only get worse the more I worked out. Yay.





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Fact: A Pair of Leggings Can Track Your Muscles While You WorkOut
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Date: 07.12.2018, 20:15 / Views: 63444